How To Get Abs Fast Workout (IN JUST 5 MINUTES) HD
Get FREE Bodyweight Workout DVD here: https://funkroberts.clickfunnels.com/free-bodyweight-dvd In this video Funk takes you through an abs workout using your bodyweight only. This abs workout hits the entire ab and core region including obliques, rectus abdominis and transverse abdominis Watch more of my videos! Subscribe: http://www.youtube.com/subscription_center?add_user=Marcroops Get FREE Bodyweight Workout DVD here: https://funkroberts.clickfunnels.com/free-bodyweight-dvd Follow Me Here: FREE Workout DVD Get it HERE - https://funkroberts.clickfunnels.com/free-bodyweight-dvd Facebook: http://www.facebook.com/FunkMMA Instagram: https://instagram.com/funkmma/ Twitter: http://www.twitter.com/FunkMMA Facebook Fitness: http://www.facebook.com/FunkRoberts Soundcloud: https://soundcloud.com/user-632782109 Funk Roberts University: http://funkfitnessuniversity.com/sales-page-new-2/ FunkMMA: http://www.funkmma.com How To Get Abs Fast: In order to get abs fast you will need to combine a workout like this 3-4 days per week along with healthy nutrition which includes protein with your meals, lots of vegetables, consuming healthy fats and eating your carbs around your workouts. Also drink plenty of water each day. Finally make sure that you including fat blasting metabolic HIIT workouts that will help burn fat around the belly while keeping your fat storing hormones down. How To Get Abs Fast Workout Perform each exercise for 30 seconds work followed by 10-second rest one after the other for 1 complete round. Exercise List Abs V-Ups 1:13 Lying Leg Raises 1:33 Lying Hip Thrusts 1:56 Abs Flutter Kicks 2:16 Abs V-Up Pulses 2:35 Abs Scissors 2:53 Abs In And Outs 3:12 Elevated Scissors 3:31 Video shot at www.evolucaothai.com WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU