Jacinda Sharkey Legs Workout | The Pump HD

MassiveJoes Sponsored Athlete IFBB Wellness Pro, Jacinda Sharkey, takes you through one of her fundamental legs workouts! The entire workout is as follows: Exercise 1: Banded Walking Hip Abductions | 3 Working Sets x 8 - 10 Reps Exercise 2: Lying Hamstring Curls | 3 Working Sets x 12 - 15 Reps Exercise 3: Romanian Deadlifts | 3 Working Sets x 4 - 6 Reps Exercise 4: Standing Calf Raises | 3 Working Sets x 15 Reps Exercise 5: Leg Extensions | 3 Working Sets x 10 Reps Exercise 6: Narrow Stance Leg Press | 3 Working Sets x 12 - 15 Reps Exercise 7: Smith Machine Banded Hip Thrusts | 4 Working Sets x 15 Reps Exercise 8: Hyperextensions Superset With Walking Lunges | 3 Working Sets x 20 Reps Exercise 9: Machine Hip Adductions | 3 Working Sets x 20 Reps Follow Jacinda on Instagram: https://www.instagram.com/jacinda_ifbbwellnesspro Check Out Our Legs Workouts Here: https://massivejoes.com/workouts/body-building Watch All Episodes of The Pump Here: https://massivejoes.com/videos/the-pump/ Visit our Website: http://MassiveJoes.com Like us on Facebook: http://www.facebook.com/MassiveJoes.com Follow us on Instagram: http://instagram.com/massivejoes Follow us on Snap Chat: @MassiveJoes Buy our Apparel: https://massivejoes.com/apparel Follow Joseph on Instagram: https://www.instagram.com/josephmencel Like TMJ Apparel on Facebook: http://www.facebook.com/TMJApparel Follow TMJ Apparel on Instagram: http://instagram.com/TMJApparel