8 Bài Tập Chân Hoàn Hảo Cho Dân Thể Hình HD

8 Bài Tập Chân Hoàn Hảo Cho Dân Thể Hình 00:00 Ex1: Barbell Squat 00:36 Ex2: Barbell Sumo Squat 01:01 Ex3: Barbell Front Squat 01:34 Ex4: Dumbbell Squat 02:03 Ex5: Dumbbell Romanian Deadlift 02:39 Ex6: Lying Leg Curl 03:14 Ex7: Seated Hip Adduction 03:44 Ex8: Calf Raise Đăng ký và ấn nút chuông để xem video mới: https://www.youtube.com/danthehinhtv/?sub_confirmation=1 Thank you for your help! ✔️ Fanpage: https://www.facebook.com/danthehinh ✔️ Instagram: https://www.instagram.com/dantapthehinh ✔️ Twitter: https://twitter.com/danthehinh ✔️ Google+: https://plus.google.com/+danthehinh ✔️ Website: http://danthehinh.com ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If any owners has an issue with any of the uploads please get in contact (danthehinh@gmail.com) and it will be deleted immediately. Thank you for your coopertation. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ⚡ Edit by Dân Thể Hình © Copyright by Dân Thể Hình ☞ Do not Reup ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Track: Defqwop - Awakening [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/B-m7X1-T1hQ Free Download / Stream: http://ncs.io/AwakeningYO #legworkout #legexercises #bodybuilding #bodybuilders #danthehinhtv