Bridge: Keys to Incorporate Kettlebells into Personal Training, with Matt Berenc | NSCA.com

Matt Berenc, Director of Education for Equinox, discusses key points to consider when adding kettlebells into a personal training program. This Bridge video demonstrates techniques that are referenced in the article “Applications of Kettlebells in Exercise Program Design,” published in Strength and Conditioning Journal in December, 2011. For more info about strength and conditioning, visit https://www.nsca.com. https://www.facebook.com/NSCAofficial http://twitter.com/NSCA https://www.instagram.com/nscaofficial/