Should You Weigh Yourself Everyday? HD

18.03.2017
I think you should weigh yourself everyday and track the running average of your weight in order to accurately keep track of your progress. Here is the Google Spreadsheet I was talking about (you need to copy it to use it yourself): https://docs.google.com/spreadsheets/d/1-bGM5LcN3JhPLipDeYuQ46dLZyK_nwqCE1wOhFuak9I/edit?usp=sharing ✖ http://www.gutstocuts.net ✖ Add me on Snapchat! bednarchris ✖ Add me on Twitter! https://twitter.com/bednarchris95 ✖ Add me on Instagram! https://www.instagram.com/bednar.chris/

Похожие видео

Показать еще