Great Coordination And Balance Warm Up for Kids! HD

#coordinationtraining #balancetraining Coordination and balance are essential for a good body control. A good intermuscular coordination helps us to move and run faster. This active warm up is a fun way for younger kids to improve their coordination and balance. Each drill should be done for each foot before you continue with the next variation. You can implement these drills into your normal training routine and do them 2-3 times a week! SUBSCRIBE TO OUR CHANNEL http://www.youtube.com/subscription_center?add_user=TannerSpeedTraining FOLLOW TANNER SPEED Facebook: https://www.facebook.com/tannerspeedacademy/ Instagram: https://www.instagram.com/tannerspeed/ Twitter: https://twitter.com/tanner_speed VISIT OUR WEBSITE http://www.tannerspeedacademy.com/