How to Cook Ribs in the Oven - Ribs in the Oven -- The Frugal Chef HD

27.03.2015
In this post I want to show you how to cook ribs in the oven. We are going to clean them up by trimming any excess fat and removing the fascia (membrane), make a spiced up rub and then a honey and balsamic vinegar glaze. These will cook long and slow. SUBSCRIBE HERE! - http://full.sc/LQTHYV Share, like and comment. Follow me : Twitter :https://twitter.com/thefrugalchef Facebook : https://www.facebook.com/pages/The-Frugal-Chef/245282282242 Instagram : http://instagram.com/thefrugalchef Vea este video en español - https://youtu.be/oWGQyO_zfp0 Serves four 1 rack baby back ribs FOR THE RUB: 2 TBS brown sugar 1 tsp. paprika 1/4 tsp. cumin 1/2 tsp. dried thyme 1/2 tsp. red chili flakes (optional) 1/2 tsp. dried mustard 1/2 tsp. garlic powder 1/8th tsp. ground cinnamon 1 tsp. salt 1 tsp. black pepper 1 TBS olive oil Combine all the ingredients in a bowl and mix until you have a paste. FOR THE GLAZE: 1/4 cup honey 1 TBS yellow mustard 1 TBS soy sauce 1 tsp. Worcestershire sauce 1 tsp. Chipotle sauce (optional but heavily recommended) 2 TBS of Balsamic vinegar 1 TBS fresh lemon juice 1 tsp. black pepper Place all the ingredients in a pot and mix until well incorporated. Stir frequently at low heat. Once it is all incorporated you can stop stirring. Let the sauce simmer for about 4 minutes until it thickens. PREPARATION: Trim the ribs of any excess fat and place them bone side up. Release a small piece of the fascia or membrane from the side opposite from you, grip it with a paper towel and pull it towards you. Remove all of it. If it breaks simply repeat the process. Flip the ribs and place them on a rack in a roasting pan. Liberally apply the rub on both sides and allow them to sit at room temperature for about 20 minutes. Heat your oven to 325°F (160° C). Tent the roasting pan with aluminum foil and place it in the oven. Bake the ribs for 90 minutes. Remove them from the pan and glaze them with 1/3rd of the glaze. Re-tent the pan and place it back in the oven. Cook for another 30 minutes. Remove and glaze with another 1/3rd of the glaze. Re-tent and cook for another 30 minutes. Finally, remove from oven and glaze with the remainder glaze. Bake uncovered for 30 more minutes – please make sure to check that the glaze is not burning at about the 15 minute mark. Remove and tent with the aluminum foil. Let the ribs sit for 5 minutes. Cut them and serve with a lot of napkins. CALORIES 698.05; FAT 44.39 grs (sat 13.82; mono 20.63; poly 7.24); PROTEIN 47.93 grs ; FIBER 0.98 grs; CARBS 28.70 grs; CHOLESTEROL 156.47 mg; IRON 3.84 mg; SODIUM 1085.44 mg; CALCIUM 133.69 mg Print your recipe here - http://thefrugalchef.com/2015/03/how-to-cook-ribs-in-the-oven/ Music from YouTube audio library

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