Interview with Anita Johnston PhD and Author.m4v

www.BeTheSky.com Infinite Possibility: Be The Sky Mini-Classes & more at Infinite Possibility: Be The Sky Jenn interviews Anita Johnston, PhD, author of Eating in the Light of the Moon. Dr. Johnston talks about why so many women, and men, have eating disorders or struggle with their relationship to emotions and food. This mini-class through Skype will teach you simple steps you can take to identify whether or not you are eating from physical hunger or not. How to stay with your feelings, and when to recognize distractions.