ETO Ghana Food- The Original Ghana Ɛtɔ Taste HD

ETO or Ɛtɔ (etor) is a local Ghana food made either with semi-ripe plantain or cocoyam or yam. It is normally mashed and mixed with ground pepper/onion, groundnut paste, palm oil and garnished with groundnut, pear, and cooked egg. ETO is normally eaten in the Southern part of Ghana and is eaten on festival occasions but it now incorporated into daily Ghana cuisine. There are three types of ETO and they are : Yam Eto, plantain or mashed plantain eto recipe and cocoyam Eto. To prepare this Authentic Ghana Eto Eto papabi, you need these ingredients: 3 semi-ripe plantain, palm oil, dried chilli pepper or fresh pepper, onion, pear, groundnut paste, peanut, eggs and Ghana koobi or salted tilapia fish. Delicious Ghana Ɛtɔ. Nana Ama Mcbrown kitchen Yvonne Nelson. Delay TV. Kofi TV. Etɔ Friday, Tv3 Ghana.