Tiktok abdominal Workout to Kiat Jud Dai HD

22.05.2021
This standing belly workout helped me to lose four inches around my waist. The song was made popular on Tiktok and I love exercising along with it. At the time there were only short videos so I made one for myself and put it here. Feel free to exercise with me. Stretch out before and after very well. Disclaimer: These exercises can be hard on your back, especially if you have issues already. If you have any underlying health issues, consult with a doctor before joining me. I am not an expert on fitness, I only know what has worked for me.

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