Beach Yoga for Aching Joints || Gentle Yoga HD

This is a quick and gentle beach yoga class to help aching and sore joints. Instead of a traditional styled class, this is mainly just a few of the most helpful poses you can do to target the main problem areas. I hope you all enjoy! Follow me on social media: Instagram: https://www.instagram.com/madd.creative.life/ https://www.instagram.com/madd.creative.yoga/ Facebook: https://www.facebook.com/maddcreativelife/?modal=admin_todo_tour Tik Tok: https://www.tiktok.com/@eilonvy1?lang=en Etsy Shop: https://www.etsy.com/shop/maddcreativelife?ref=seller-platform-mcnav Clothing Site: https://shop.spreadshirt.com/madd-creative-merch Email: Art: maddcreativedesigns@gmail.com Yoga: maddcreativeyoga@gmail.com