Total body workout: ICE CREAM body (Red velvet - Ice cream cake) HD

A full body workout to tone and strengthen your arms, legs, butt and core. Do this 2-3 times, at least 3 times a week to maximise the results. Always start with a quick cardio warm up (jumping, skipping, jogging, dance workout, etc.) and finish with stretching. Clip credits: blogilates Song credits: Red Velvet ----------- Like and subscribe for more workouts like this!