I need all the help i can get THIS WEEK PLZ

youtube 18.04.2011

time to step up the cardio this week i have to get off 7 lbs and i can do it.I need all the push i can get people if i make my 7 lbs we can do 100 lbs update in 10 months wooooohoooo so help me help myself lol.

I need all the help i can get THIS WEEK PLZ

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