FST-7 Tips: Time Under Tension VS Heavy Lifting? HD

***Get the FST-7 Training App here: https://bit.ly/3PE9pet *** Whats more effective for building muscle? Time Under Tension or Heavy Lifting? CEO Hany Rambod explain why! TUNE IN AND FIND OUT! Comment below your favorite ab exercise and what you want to see next! DO YOU HAVE WHAT IT TAKES TO BE ELITE? SIGN UP in the link below https://pxle.me/EVOGENELITE INTERACT WITH Hany Rambod INSTAGRAM: https://pxle.me/IGHANY TIKTOK: https://pxle.me/TTHANY YOUTUBE: @Hany Rambod INTERACT WITH TEAM EVOGEN ELITE SMS/TEXT: https://pxle.me/EVOTEXT TIKTOK: https://pxle.me/TTEVOGEN INSTAGRAM: https://pxle.me/TTEVOGEN FACEBOOK: https://pxle.me/FBEVOGEN FACEBOOK COMMUNITY: https://pxle.me/FBCEVOGEN TWITTER: https://pxle.me/TEvogen ============================================= WEBSITE: https://pxle.me/EVOGENSHOP