Build Back and Biceps Workout at Home / Dumbbells | EPIC II - Day 9

youtube.com 13.01.2021

Let’s build our back and biceps! Over 40 minutes solely dedicated to strengthening the back and biceps through dumbbells and bodyweight as resistance, along with the use of tempo variations...

Build Back and Biceps Workout at Home / Dumbbells | EPIC II - Day 9

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