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Wim Hof Guided Breathing: 3 Rounds (for Beginners) HD

10.05.2021
Breathe along with me as I go through 3 rounds of the Wim Hof Method!0:00 Intro0:42 Wim Hof Method Round 1:- 30 x 3-second power breaths- 1 x 30-second hold-...

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