NO Voice Version - Breathing Technique: 4 rounds HD

youtube.com 31.08.2020

1st GONG: Take a deep breath in and let the air out! Inhale fully from stomach to chest to head through the nose or mouth, then let the exhale happen naturally through the mouth. Fill your lungs...

NO Voice Version - Breathing Technique: 4 rounds HD

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NO Voice Version - Breathing Technique: 4 rounds

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