Advanced: 7 rounds [Wim Hof] Breathing Technique HD

youtube.com 13.04.2022

Breathing method instructions - 7 rounds(00:00) 1st round: 40 breaths + holding 2mins(04:49) 2nd round: 40 breaths + holding 2mins 30s(10:03) 3rd round: 40 b...

Advanced: 7 rounds [Wim Hof] Breathing Technique HD

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