Calisthenics FULL BODY Workout - Bodyweight Complexes | Day Four HD

youtube.com 06.08.2021

It’s day 4 in the Calisthenics Series and it’s time for a full body workout! The format is one of our favourites…. Complexes! We will work through 11 mini complexes to complete a full body workout!

Calisthenics FULL BODY Workout - Bodyweight Complexes | Day Four HD

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