workout plan 5 days HD

youtube.com 25.08.2015

I put together a workout plan for a 5 day period, its broken down day by day bellow. Day 1 Legs - Beginner Workout Plan Squats 135lbs 3x10 Lungest 50lbs 3x20 Calf Machine 40lbs 3x10 Day 2 Chest...

workout plan 5 days HD

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