Demo Exercice - Pike Push-ups / Feet elevated Pike Push-ups

youtube.com 03.05.2019

Option 1 Modified pike push-ups (les cuisses sur le step ou sur un banc)Option 2 Pike Push-upsOption 3 Feet Elevated Decline Pike Push-ups (les pieds surélev...

Demo Exercice - Pike Push-ups / Feet elevated Pike Push-ups

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Demo Exercice - Pike Push-ups / Feet elevated Pike Push-ups

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