Tabata Workout to Tone Everyting in 10 Minutes | Class FitSugar HD

youtube.com 13.04.2014

We love the Tabata protocol for quick, efficient workouts. The simple structure, 20-second intense intervals followed by 10 seconds rest for four minutes, means you can really push yourself.

Tabata Workout to Tone Everyting in 10 Minutes | Class FitSugar HD

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