RP GYM FREE | Sample Workout 5 | Side Laterals and Upright Rows HD

youtube.com 15.04.2020

This is a sample workout from the RP Gym Free at-home training program. All you need is a pair of dumbbells, and you're good to go for multiple sessions per week of effective muscle growth training.

RP GYM FREE | Sample Workout 5 | Side Laterals and Upright Rows HD

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