The Dumbbell Hang Clean and Push Jerk

youtube.com 23.09.2018

CrossFit Seminar Staff member James Hobart demonstrates the dumbbell hang clean and push jerk. For more info on CrossFit's Trainer Courses: https://training.crossfit.com CrossFit® - Forging Elite...

The Dumbbell Hang Clean and Push Jerk

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The Dumbbell Hang Clean and Push Jerk

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