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Hang power clean doubles + power jerk (290 lbs.)

12.03.2020
Hang power clean double + power jerk 290 lbs.Clean deadlifts 365 lbs. 5x5Pull-ups 25 x 3, 52 x 3, 52 x 3, BW 3x5Core3x15 back ext crunches (45 lbs.)

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