RST Gila Pro Fork Service - Disassemble/Clean/Lube/Re-assemble HD

I show how to overhaul RST Gila Pro forks/shocks. I also fixed the lockout lever which was not working. RST recommends this maintenance be done "Every 4 weeks or 25-30 hours of riding or whenever the performance of the fork has diminished(whichever occurs first)." Basic service to keep your suspension working and from becoming stiff or frozen. This bike is a 2009 Cannondale F7 How To Make Adjuster Cap Tool For RST Forks - Socket Version https://www.youtube.com/watch?v=HDK2U3G1qIU How To Make Adjuster Cap Wrench For RST Forks https://www.youtube.com/watch?v=ftzaZgxtzzQ * Use grease made for forks. I use Slickoleum which is also sold under the name Slick Honey. You can also use SRAM Butter or Judy Butter. If the fork uses oil, use the proper fork oil. Use of a grease/oil not made specifically for forks can damage the plastic/polyurethane parts, or otherwise leave the fork not working properly. Slickoleum 15oz: https://www.amazon.com/exec/obidos/ASIN/B07CKKTNCS/ref=nosim/youtube25-20 Slickoleum 4oz: https://www.amazon.com/exec/obidos/ASIN/B07RXDMNSH/ref=nosim/youtube25-20 If you have a different brand model fork, check out some of my other fork overhaul videos here http://bit.ly/ForkOverhauls ▶ SUBSCRIBE & HIT THE http://bit.ly/SubRJTheBikeGuy And please give my video a thumbs up ▶FORK OVERHAULS http://bit.ly/ForkOverhauls ▶FACEBOOK.com/RJTheBikeGuy https://www.facebook.com/RJTheBikeGuy ▶TOOLS http://www.rjthebikeguy.com/tools ▶SHIRTS http://bit.ly/RJBikeGuyShirts ▶WEBPAGE http://www.RJTheBikeGuy.com