How To Run A Sub 20 Minute 5km Race! | Running Training & Tips HD

youtube.com 27.01.2019

20 minutes for 5km is a common target that lots of runners aim for. As the popularity of Park Run & local 5km races explodes, Mark and Fraser explain how to beat your personal best and break the...

How To Run A Sub 20 Minute 5km Race! | Running Training & Tips HD

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