How to run 1.5 miles in under 9 minutes

youtube.com 07.04.2019

This video is a healthy breakdown of how I run sub 9 minute 1.5 milers. This was especially relevant when I was applying to join the Royal Marines and it will be relevant again when I join RMR in...

How to run 1.5 miles in under 9 minutes

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How to run 1.5 miles in under 9 minutes

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