Training to run a sub 4-minute mile after 60 Project HD

youtube.com 16.09.2019

Ttras4mma60p (Training To Run A Sub 4-Minute Mile After 60 Project). This video lays the foundation and outlines the schedule for running a sub-4-minute mile after the age of 60. This project...

Training to run a sub 4-minute mile after 60 Project HD

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