Heavy/Weighted Pull up & Chin up Workout (Overload & Variation) HD

youtube.com 03.11.2016

Pull ups & Chin Up (Back & Biceps) Workout Routine combining Basic Calisthenics with Progressive Overload/additional weight, also with mixed Elements & Variation. See Calisthenics Workout Routines...

Heavy/Weighted Pull up & Chin up Workout (Overload & Variation) HD

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Heavy/Weighted Pull up & Chin up Workout (Overload & Variation)

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