Aqua Libre - Aqua Pilates Noodle Workout HD

Whether you teach an aquatic mind & body class, or you are just looking for new ideas for the aqua noodle, or for core training, or for your cool down segment; Aqua Libre features a challenging 30-minute Pilates style workout for the pool. Belgian aqua expert, Wim Van Lancker, showcases his signature workout which features noodle exercises in a variety of positions. Slow, controlled movements with precise execution create an intense core workout with a soothing Zen approach. Full details included in the featured blog: https://www.fitmotivation.com/#/blog/aqua-libre-pilates-inspired-noodle-workout