Doctor talks about illnesses and stress

Dr. Richard Tytus, a family doctor and Associate Clinical Professor at McMaster University talks about how many of his patients suffer from high blood pressure, aches and pains, anxiety and depression and how, frequently, he is treating the symptoms of what may have an underlying root in stress. The CCS 2012 Dyslipidemia Guidelines and Canadian Hypertension Clinical Practice Guidelines recommend patients deal with stress in their lives, but most family doctors and physicians are unaware of effective means for this. Numerous clinical studies have been conducted identifying mindfulness meditation as effective in improving stress, fear, and anxiety problems. The Cure Stress Device features powerful audio exercises that are considered mindfulness meditation. The exercises has been perfected and used since their creation in 1960 by stress expert Roy Masters and have since been experienced by over 400,000 grateful veterans.