Christiana - Beautiful Strong Body | Female Fitness Motivation

31.12.2021
Christiana Chrissyfit Aka Kristline Christiana is a renowned nutritionist and fitness trainer. Christiana is a native of Liberia, a country in West Africa. She currently lives and works in the United States. Her full name is Christiana Ballayan. This ebony girl with a fluffy Afro hairstyle loves to wear vintage pieces and always looks very stylish. It is known that Christiana is about 157.5 cm tall. She has beautiful facial features and a good figure. She was able to pump her abs to cubes, and in her social networks you can find, among other things, videos with exercises for abdominal muscles that can be done at home. The exercises are quite classic - one of them, for example, is to touch the tips of the toes raised up with your hands, and another is to touch your head with your knees. Another interesting video from Christiana is called "TOP 5 Exercises for the buttocks with dumbbells." Within its framework, she performs squats with one dumbbell, inclines with two dumbbells, squatting on one leg with support

Похожие видео

Показать еще