Why I Went Paleo | The Cure To Rosacea? HD

Welcome back! So many of you have asked why I went paleo so I decided to make a video out of it! Rosacea is caused by abnormalities in facial blood vessels. It cannot be cured and only gets worse as you age. I struggled so much with this diagnosis because there wasn’t really much I can do. I decided to go Paleo because I could not handle the appearance, redness, and general discomfort of living with Rosacea. The paleo diet is an inflammatory diet great for gut healing, skin problems, and weight loss. It’s requires you to ditch the unhealthy standard American diet and fill your belly & pantry with healthy oils, grass fed meat, fish/seafood, fresh fruit & veggies, eggs, and nuts/seeds. I’ve seen such an amazing change in my face where it has completely smoothened out and redness has decreased significantly. I’ve lost 7 pounds in the first two months without changing exercise and I have seen a change in my energy levels. I would 100% recommend this diet to any one suffering with inflammatory or autoimmune diseases, struggling with weight loss, or trying to create a better lifestyle and treat you body better. Don’t forget to like and subscribe and follow me on Instagram @kristen_maret for my daily paleo recipes and more!!