Iodine A Commonly Overlooked Powerful Nootropic! HD
Iodine A Commonly Overlooked Powerful Nootropic This forum Topic, below, on LongeCity has a lot of Information gathered on it from around the web on Iodine supplementation and has many reviews. http://www.longecity.org/forum/topic/67063-iodine-is-magical-miracle-most-underrated-supplement/ Link to an Article I have written over Iodine Supplementation. http://qdidit.blogspot.com/p/iodine.html Simplest Iodine “Stack” • Lugol’s Iodine 150mcg+ to 10mg (find your optimal dose) • L-Selenium 200mg to 600mg MAX 200-400mg is advised Optional but Strongly Suggested • Vitamin C • Vitamin E Mixed • Magnesium • Remove as much Bromine from diet as possible. • SALT Loading; 1tsp+ • Boron; Helps para thyroid, increased testosterone, increased alpha brainwaves & removing fluoride The Wolff-Chaikoff Effect: The Crying Wolf http://www.optimox.com/pics/Iodine/IOD-04/IOD_04.html A good post by Biofreak on Longecity on Facts of Iodine High Doesing http://www.longecity.org/forum/topic/67063-iodine-is-magical-miracle-most-underrated-supplement/page-3#entry625711 A few articles on Iodine on the History for Skin Diseases etc.: A thanks to BioFreak on Longecity for digging these up! Use of potassium iodide in dermatology:updates on an old drug, 2013: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3754371/ Iodine history from 1811-1961 (This one is entertaining as well) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1869599/ A look at iodine-induced hyperthyroidism: Recognition.: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1749581/ – A Few Studies – • They show for example that subjects with high iodine intake had increased urinary excretion of bromine, fluoride etc. http://www.optimox.com/pics/Iodine/opt_Research_I.shtml • (potassium) Iodide was known to "redissolving and eliminating lead from the system": http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2260583/ • "In the adult, 1,500 mg of iodine was retained at sufficiency, 41 an amount 50 times higher than the amount of total body iodine reported in medical textbooks. We have confirmed38 the observation of our medical predecessors46 that iodine detoxifies the body from the heavy metals lead and mercury." http://www.optimox.com/pics/Iodine/IOD-16/PUB_16.htm • Describes low clearance rate of bromide, salt loading and other strategies to reduce bromide levels in the blood, symptoms, causes, low level bromism, etc... http://www.gulflink.osd.mil/library/randrep/pb_paper/mr1018.2.chap10.html • A few articles dug up by BioFreak (http://www.longecity.org/forum/topic/67063-iodine-is-magical-miracle-most-underrated-supplement/page-4#entry626375) concerning evidence from Bromism still being possible. • Part One: Very good article about Hashimoto and high dose iodine: http://perfecthealthdiet.com/2011/05/iodine-and-hashimotos-thyroiditis-part-i/ • Part One: Can selenium prevent autoimmune disorders of the thyroid
Похожие видео
Показать еще