Muscle bulk up and tight shoulders in Yoga with David Garrigues

youtube 29.08.2013

Certified Ashtanga teacher David Garrigues answers a question about what to do when the muscles are bulking up and the shoulders are becoming tight in the practice.

Muscle bulk up and tight shoulders in Yoga with David Garrigues

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Muscle bulk up and tight shoulders in Yoga with David Garrigues

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