How to Catch a Rugby High Ball

Today we look at high ball catching in Rugby. looking more closely at our timing. having the ability to jump and catch the ball at the top of our jump. In this video we have 3 tips and 3 drills of which you can do in your own time to practise this skill. Watch the Video and if you have any questions please drop a message below. remember too subscribe for more tips, insights and rugby content.