BIGGEST MYTH IN FITNESS & BODYBUILDING (80% DIET AND 20% WORKOUT) HD

Subscribe for weekly updated fitness videos, including strength workouts, fastest and easiest ways to get a v-cut 6 pack abs. Our team will respond to you with all the information you are after. Our videos include mma, strength, endurance and bodybuilding workouts. Official website: www.fitnessforlife365.com Official FB page https://www.facebook.com/FitnessForLife365 By far the number one myth in fitness. It is not even close to being 20% workout and 80% diet. Workout regularly, exercise properly and sleep well. Train Like an MMA fighter workout #1 Tire flip part 1. http://youtu.be/iSZh6gmi8Yw Train Like an MMA fighter workout #1 Tire flip part 2. http://youtu.be/qRm2qUdTxqI Train Like an MMA fighter workout #2 PULL UPS. http://youtu.be/6aUU1sqQJz0 Train Like an MMA fighter workout #3 http://youtu.be/tsuOb_vsDBg Train Like an MMA fighter workout #4 http://youtu.be/_qtEbW1H63E Train Like an MMA fighter workout #5 Monkey bar side-way. http://youtu.be/GUC5d2c2Pow UFC Frank Mir vs Mark Hunt brisbane Tire training is one of the best total body strength and conditioning workouts that a person can do. You use your total body when you flip the tire, and by varying the distance you flip the tire and time you flip the tire you can get a great aerobic workout. Tire training can add a new dimension to your strength and conditioning program regardless of what sports you play or your level of athletic ability. his is a simple yet extremely effective movement for the entire body. One that delivers in terms of improving performance and appearance. This movement adds muscle to your posterior and works the forearms and hands intensely as well. Mixed martial arts (MMA), which involves the combination of Muay Thai, boxing, jujitsu, grappling, and others, is the latest craze in fitness facilities. Getting training for this type of sport is a great way to lose and maintain your weight because it involves taking a special diet and disciplined workouts. Your routine will also involve strength training and cardio exercises that will improve your stamina, flexibility, and coordination. 6 MONTHS NATURAL BODY TRANSFORMATION before and after (from skinny to muscular) http://youtu.be/81XJQ-PfzKs Combat sports Amazing 6 months body transformation before and after http://youtu.be/RNMPvgJGDa0 Pro bodybuilders before and after steroids (Ronnie Coleman, Arnold, Jay Cutler, etc) http://youtu.be/UUy2YfI22Zs 55 push ups in 50 sec http://youtu.be/8Yo045RlHys RE: GSP 25 finger tips push-ups challenge (Georges St-Pierre Fitness fan challenge) http://youtu.be/vlopzwFb3qo Pro bodybuilders before steroids Part 2 (Kai Green, Phil Heath, etc) http://youtu.be/9quIcgZQP_A Jay Cutler, Dave Palumbo, Dorian Yates, Frank Zane, Pavol Jablonicky, Gary Strydom, Art Artwood, Nasser El Sonbaty, Frank Sepe, Shawn Ray, Paul Dillet, Rolander Kickinger, Bertil Fox, King Kamali, Ronnie Coleman, Branch Warren, Flex Wheeler, Dennis James, Kevin Levrone, Lou Ferrigno, Lee Priest, Ma