MENSTRUAL REGULATION SUBLIMINAL | Regulate Your Period & Relieve Cramps with Subliminal Messages HD

Regulate your period and relieve cramps with hypnotic subliminal suggestions for menstrual regulation. Experience shorter, more regular periods, a balanced mood and reduction in pain with the help of powerful subliminal affirmations and the following binaural beats: 5 hz (beat frequency, theta waves): for relaxation and pain relief 111 hz (base frequency): for beta endorphin release and rise in good feelings INSTRUCTIONS Get into a comfortable position, and listen to the track at a comfortable volume, with or without headphones. If you choose to listen while awake, it is best to do while relaxing or engaging in other passive activities such as reading or studying. You may also choose to listen while sleeping, either for the first 30 minutes of sleep or as you are drifting off to sleep, or by looping the video to listen throughout the night. You do not need to watch the screen to benefit from this recording. Subliminal affirmations can cause deep relaxation or even drowsiness. Do not listen to this track while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention. Listen regularly over the course of at least 2 weeks to experience the full effect. This track is NOT a substitute for medical treatment or advice. It should always be viewed as a supplement to any existing medical or other therapeutic treatment you are already receiving. If you are under the age of 18, please obtain permission from a parent or guardian before listening. SUPPORT THIS CHANNEL This channel is ad-free and always will be. If you enjoy the content, please consider making a donation to help it continue and improve! Any amount is welcome: https://paypal.me/30MinuteMindset For each donation of $25, I can create a custom subliminal mp3 for you. Please contact me at 30minutemindset[at]gmail.com for details and terms prior to making your donation. SUBLIMINAL AFFIRMATIONS (both "I" and "You" versions are included in the audio) I am healthy and strong. I am calm and relaxed. My body and mind are perfectly balanced. My menstrual cycle is balanced. My cycle is becoming more regular each month. I can predict the days and times of my period. Hormonal changes are a natural part of being a woman. I feel fine when my hormones fluctuate. I accept the monthly changes in my body. I can relax and feel good about myself. I am relaxed and pain free. My muscles are relaxed and pain free. My cramps lessen each month. I let go of any discomfort. I let go of pain and unpleasant symptoms. I am free from pain. Each cycle I feel more balanced and comfortable. I bleed normally and without discomfort. My body is strong. My emotions are balanced. My emotions are regulated. My mood is calm and steady. I feel great. I am in control of my life. My life is wonderful. SUBSCRIBE ►Subscribe for new videos daily: https://www.youtube.com/c/30MinuteMindset ★Subliminal affirmations ★Binaural beats and Isochronic tones ★Nature and rel