Start Moving Well Today HD

Welcome to Body Harmonics on YouTube. Developed by Margot McKinnon, M.Ed., our Pilates & Movement video workouts and programs are designed to help you move well your whole life long. If you like what you see, head on over to Body Harmonics On Demand at https://BHonDemand.com to experience our full length programs. Message from Margot McKinnon, M.Ed.: "If you want to move with strength and ease your whole life long, you’ve come to the right place. Welcome to Body Harmonics. I’m founder Margot McKinnon, and I have a secret to share with you… Moving your body shouldn’t hurt. It should feel great! With Body Harmonics, you build the strength and mobility required to feel great, look your best, and do the things you love to do. When you join Body Harmonics On Demand—our streaming video platform at https://BHonDemand.com —you get access to our fast-growing library of Pilates & Movement videos online—videos you can stream or download onto any popular device. Wherever you are, whenever you want. Whether you’re just getting started, have specific challenges or want to fine-tune your athletic performance, there’s a Body Harmonics program for every age and stage of your life. And, there’s no better time to start moving well than right now. Just choose the plan that’s right for you, then select one of our easy-to-follow videos to start making a huge difference in the way you move, look and feel. We look forward to moving with you!" To receive free weekly Pilates & Movement videos in your email in-box, subscribe to Mondays With Margot at: https://www.bodyharmonics.com/ Join the Body Harmonics community—get free insights and inspiration ♥ Stream full-length Pilates & Movement videos: https://digital.bodyharmoni... ♥ Visit Body Harmonics and subscribe: https://www.bodyharmonics.com/ ♥ Instagram: https://www.instagram.com/b... ♥ Facebook: https://www.facebook.com/Bo... Move well. Teach well. Be well. DISCLAIMER: Not all exercise is suitable for everyone. Please view our disclaimer at http://bodyharmonics.com/yo... Mondays With Margot is brought to you by Body Harmonics Pilates Inc.