Lower Belly Pooch Flattener Series- Health vs. Aesthetics (Video 1 of 5)

The lower belly, often referred as pooch belly, post-pregnancy belly or pot belly is often an area that women & men want to flatten. In this 5 part series, Sal and Stefanie Obregozo discuss the distinction between healthy and unhealthy layers of fat, inflammation and how to strengthen and flatten the lower belly. In this video Stefanie and Sal discuss Health & Aesthetics as it relates to the pooch belly. Find Stefanie here: http://www.stefanieo.com/ https://www.youtube.com/c/StefanieObregozo Subscribe to Mind Pump TV - https://goo.gl/h44uXg Official website : http://www.mindpumpmedia.com/ Find Mind Pump on Instagram: https://www.instagram.com/mindpumpradio/ On Facebook: https://www.facebook.com/mindpumpshow And Twitter: https://twitter.com/mindpump