At Home Workout: Mini Band Core Workout

Mini band workout that targets your core! These bands are amazing and can add resistance to any movement! This workout is a timed circuit, you can just press play and start sweating along side me! Grab your mini band and get to work! 0:00 Core Mini Band Workout 00:56 Ab Bicycles 01:43 Plank Jacks 02:26 Ab Marches 03:13 Side Plank Crunches 03:58 Switch Kicks 04:40 Knee Tucks 05:27 Round 2 10:00 Round 3 14:32 Round 4 If you want more workouts like this, join my at home gym membership! All full length workout videos you can do right from home. Join now for just $1! http://endorphitness.com/collective CONNECT WITH ME MORE: Facebook: http://facebook.com/endorphitnessblog Instagram: http://instagram.com/_endorphitness ONLINE COACHING INQUIRIES: haley@endorphitness.com