Best Home Workout Routine (GET YOUR BEST BODY!!) HD

16.08.2016
The best home workout routine can be found in our 90 day fitness and nutrition system http://athleanx.com/x/best-home-workout-routine This home workout routine is the way to get your best body with the least amount of equipment in as little time as possible. This is a home workout routine that could also be done at the gym or practically anywhere. To do this best at home workout, you really just need one set of dumbbells. If you don’t have dumbbells at home, you can still grab a couple cans of canned food and do this at home workout with those instead. This is the best home workout because it is done in a pyramid format which makes it tougher and more intense as you progress through the routine. This will show you how to get your best body…with discipline and hard work! For each of the exercises in this best workout routine at home you’ll do 1 rep for the first round, followed by 2 reps for the second round, followed by 3 reps, all the way until you complete 8 reps of each. If you are a beginner wanting to get your best body ever, give each of the exercises in this home workout routine a try before attempting the full best body workout. If you are looking for full length workouts to help you achieve your best body, check out our complete Athlean-XX for Women program https://athleanx.com/best-workout-program-for-women/getlean Here are the exercises that will help you get your best body ever: 1) Cross-eyed Pushup 2) Box Jump Forward Backward Jump 3) Down Up Plank Jacks 4) Rollback Pushups 5) Heel Grabs 6) Star Crunch 7) Pushup Double K 8) Squat Jacks To get your best body ever, subscribe to our Youtube channel for workouts, recipes, nutrition tips and more https://www.youtube.com/user/womensworkouts

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