How To TRX Crossing Balance Lunge HD

The TRX Crossing Balance Lunge is a great variation to target the glutes, quads and hamstrings. The strap is set to mid length and elbows stacked below the shoulders to start. Raise one leg then lower the knee behind the planted foot keeping the hips square. Progression allows for a jump. Make sure you perform the same number on each leg and feel the burn. WATCH NEXT: TRX Side to Side Lunge https://www.youtube.com/watch?v=KTLATeJT8RM&t=81s *************** Please SUBSCRIBE For More Videos https://www.youtube.com/breathefitness?sub_confirmation=1 *************** TRX Ambassador As an ambassador of the company I can get you a discount off all your TRX products https://trxtraining.com and https://trxtraining.co.uk - TRX20ANTHONY at checkout for 20% off *************** FOLLOW ME ON INSTAGRAM https://www.instagram.com/breathefitnessuk LIKE MY PAGE ON FACEBOOK https://www.facebook.com/breathefitness TWEET ME ON TWITTER https://www.twitter.com/breathefitness PERSONAL TRAINING WEBSITE IN LONDON http://www.breathefitness.co.uk *************** Hi, I am Anthony and I am a personal trainer and TRX coach based in London, England. I have worked in the industry for many years and have a degree in sports science with fitness and work out of a studio based in the capital. Filmed on location at https://www.thelodge.space #TRXLunge #TRXtraining #Lunge