20160626 TRX & STROOPS tennis training - Special Guest Training Feature HD

It was a pleasure for us to share our TRX & STROOPS training application to tennis for two great scholar-athletes Brian Yeung (Harvard) and Kevin Wong (Michigan). Our training today incorporated our Strength and Conditioning methodology which involved HIIT Interval training which also incorporated: - Resistance STROOPS training, with reactive and visual prediction on groundstrokes. - Resistance STROOPS training, for initiating explosive body movement on the serve. - Leverage position for different tactical objectives. - TRX training targeting the lower body and core. It was a really hot and humid day and these guys had great effort and attitudes. This is why they are one of the top players of Hong Kong tennis. Good luck in the upcoming Davis Cup Competition!!! Thanks again to TRX Hong Kong and Optimum Performance Studio for equipment sponsor! #Atpltd #atpca #tennis #training #coaching #ITS_training #henryso #oakleyhk #oakley #oakley_hongkong #EVZero #polarhk #polar #m400 #underarmour #underarmourhk #iwill #ruleyourself #trxtraining #trx #trxhk #trx_hongkong #opstudiohk #monsterproductshk #BlastToTheFuture #monster #monsterproducts #monsterblaster #babolat #puredrive #solinco #tourbite #stroops #stroopsasia #mastertrainer #vitl #slastix #nasm #NASMcpt