How a kindergarten teacher went from 138 kg to running marathons around the world HD

How a kindergarten teacher went from 138 kg to running marathons around the world including Marathon des Sables. In this episode - How Jan lost 63 kg in weight - 4.45 - What made Jan run the Marathon Des Sables - 8.20 - How Jan prepared for the Sahara Desert - 11.30 - How Jan coped with her husband having heart surgery only weeks before heading to the Sahara Desert - 13.45 - What gear Jan use for the Marathon Des Sables - 16.20 - What did Jan eat for 7 days in the Sahara Desert - 19.10 - 84 km in 33 hours in the Sahara Desert - 25.20 - 5 days sedated and not feed in a foreign hospital - 34.34 - Was it worth it - 39.40 - Whats next - 41.30 Find us on Sound Cloud: https://soundcloud.com/exponentialperformance EPC website: http://www.exponentialperformancecoaching.com/podcast Download your FREE Performance Temple ebook below. http://www.exponentialperformancecoaching.com/ If you have any training questions you would like answered please let me know. For more information or specific training advice check out http://www.exponentialperformancecoaching.com https://www.facebook.com/pages/Exponential-Performance-Coaching/160739900621318 https://twitter.com/EPC_001