ARMWRESTLING 101 WINNING MOVES *part 1 |ft. Michael Todd *training tips HD

A compilation of Michael’s recent seminars including pulling and training techniques 00:08 Intro and that HIGH Grip 01:41 To Cap or Not to Cap 02:13 Cup & Pronate 08:01 Riser 11:16 Do you SHOOT the hook 12:22 Don’t Give Up Center 13:28 Transition to A Press 17:40 Use the WHOLE pad 18:30 applying counter pressure 19:20 how often should you train 20:23 recovery MY FAVORITE TOOLS!armassassinstrengthshop.com use my code MONSTERMT *Want EASY nutrition that saves time and lets you spend more time training? check out MY solution https://athelete.iconmeals.com/2461html *My FAVORITE training tool "The Monster Curl Bar" https://www.armassassinstrengthshop.com use my code MONSTERMT for your discount, then upload your videos using it and tag me! *Follow me on instagram at https://instagram.com/monstermichaeltodd?igshid=15yok49uh5hvj *Facebook https://www.facebook.com/monstermichaeltoddofficial/. Song in video instrumental to "Monster MIchael Todd" by Paul Tull can be downloaded here The Monster Michael Todd (feat. Kish Moody) - Single by Paul Tull https://music.apple.com/us/album/the-monster-michael-todd-feat-kish-moody-single/1487456415