‪#‎SoloSessions with Sash & Lindsay: My ACL Rehab (2) HD

In this weeks episode of Solo Sessions, Lindsay Keable and I take you through a series of simple partner balance exercises to help keep your core & leg strong. Hold each exercise for at least 30 seconds - 1 minute. I was still unable to use my repaired ACL side at this point, so we found ways of still using the good leg. Have fun