How to Make a Vegan Banana Cream Pie HD

25.08.2016
Find the full recipe here: https://draxe.com/recipe/vegan-banana-cream-pie/?utm_campaign=Recipe-Jun-2016&utm_medium=social&utm_source=youtube&utm_term=creampie INGREDIENTS: For the crust: 3 cups walnuts 2 cups Medjool dates, pitted 1 teaspoon vanilla Dash of sea salt (about 1/6 teaspoon) For the filling: 1 cup mashed banana ⅔ cup raw cashews, soaked and rinsed well* ⅓ cup pure maple syrup 1 tablespoon vanilla 2 teaspoons lemon juice 1 tablespoon turmeric, optional* (for color) ⅓ cup melted coconut oil DIRECTIONS: In a food processor, blend together the walnuts, dates, vanilla and sea salt until dough is formed. Spread the dough evenly in the bottom of an ungreased 9-inch springform pan. Place the pan in the freezer for 30 minutes. Place all filling ingredients into a blender and blend on low speed until well blended. Remove the crust from the freezer. Pour the filling mixture on top of the crust, cover the pan and replace the cake in the freezer. Chill for at least 6 hours for pie-like consistency or freeze for 2 hours. If putting cake in freezer, defrost in the refrigerator for 20 minutes before serving. *Quick soaked cashews: To cut down on soaking time, add cashews to a pot and cover with water by 1/2 inch. Bring to a boil and boil for 2 minutes. Remove from the heat and allow the cashews to soak for 1 hour. Drain the cashews, rinse with cold water, and use. Subscribe to my channel for more recipes! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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