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ABW STORE - Fitness & Lifestyle Apparel. https://www.abwstore.com JOIN MY 12 WEEK TRANSFORMATION CHALLENGE https://www.activebodiesworld.com/transformation-packs TODAYS WORKOUT PROGRAM: - Screen Shot! 1. LAT PULL DOWNS 4 X 15 SUPERSET WITH V BAR - CABLE PULL DOWNS 2. LOW ROW MACHINE 4 X 10 DOUBLE REPS + 5 PULSE REPS SUPERSET WITH SMITH MACHINE ROWS - 10 - 15 REPS 3. SEATED ROWS (DIDNT FILM THIS ONE) 4 X 15, 10 , 10, 8 (INCREASING WEIGHT EACH SET) 4. ONE ARM CABLE ROWS - 3 SETS OF 10 TO 15 REPS #ACTIVEFAM Intro made by: @fd.media – info@fdesigns.com.au Song: Bigger Than Me – Tasha Baxter (Dubstep Remix) Instagram: @Eddy_active https://www.instagram.com/eddy_active/ @abw_gym https://www.instagram.com/abw_gym @abw_store https://www.instagram.com/abw_store Snapchat: eddyung https://www.facebook.com/eddyungofficial #ACTIVEFAM MUSIC: SOUNDCLOUD: EDDY UNG – LOOK UP MY “LIKED TRACKS”